Etikettarkiv: emotions

Dispersed and Vulnerable

Back in Sweden after a wonderful time with close friends in Montreal, Canada.


So grateful for having these persons in my life and the fact that I can travel and see the world. I was really nervous before leaving but it turned out to be better than I imagined. Very often the case when you worry…

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Now, the last days in Sweden, my head has been spinning from jetlag and airplane bumps – the feeling of not walking on solid ground and wiggling about… Emotions and thoughts from the past has been rising like waves of heat, burning but not making any marks. Breathing it out, it comes back again. Feeling trapped. Breathing the feeling and thought of being trapped out as well. Reminding my body to relax, again and again. It’s all part of me. My strengths, my fears. Läs mer